Hot Yoga en Yogalinda - Tuesday's 19:00
Varios horas. ver el calendario en en vinculo de apúntate.
Hay clases en Ingles y Castellano.

Various classes. Have a look at the calendar in the link to sign up!
There are clases in both English and Spanish.

NEW! Cardi-Yoga
Did you hear? Summer is coming! And sometimes, in the cooler months, we hide away in our loose pants and fluffy jumpers and sometimes let things go a bit. 
So... 
Why not join me for Cardi-Yoga. Ditch the cardigan, get your Cardio on and build strengthen, tone, suppleness and mobility through Vinyasa Yoga to help you feel awesome!
Cardi-Yoga (coined by Emily Freeland of Yoga-Unite.com) is a wonderful combination of Vinyasa flow yoga to tone and mobilise and HIT style (High Intensity Training) to hit the cardio level to facilitate fat burning. Getting you ready and set for summer and beyond.
Not keen on cardio? No worries, its only a few intense minutes out of a 75 minutes session! The Yoga will help to prepare the body and soothe any aches there after. Yogic breath during Vinyasa will work to improve lung capacity, breath control and supplying those muscle with their lovely oxygen food to make the HIT part a virtual breeze! Following our brief HIT session, we calm it down again with some more yoga but keep the metabolism going with the style: Vinyasa flow.
Come join me - Try it out- Bring friends - Have fun - and work together to support each other in your progress!
Great for all round health and fitness of mind and body. Support other training such as weights, cross-fit, running, rowing, cycling, paddle etc.. for a holistic approach to your health and wellbeing.

Register now for interest and to get info on dates and times. 
Also message or register for interest in the same but in Forum Barcelona.

Yoga in English
Currently there are no English classes planned but please contact me to register interest.

Beginners 
Principiantes
New to yoga? New to moving your body? No worries! We will discover what works for you.

¿Nuevo en yoga? ¿No estas acostumbrada mover el cuerpo? 
No te preocupes! Vamos a descubrir lo que funciona para ti.

Yoga Events
Fancy a group class? Private session? Event? 
Guys /girls group? Runners Group? Couples class?
Other Idea?...
Get in touch so we can organise what suits you.

¿Clase en Grupo? ¿Clase Privada? ¿Evento?
¿Grupo de Chicos/as? ¿Clase en pareja?
¿Grupo para los corredores?
¿Mas ideas?....
Ponte en contacto para organizar.